TSelnozernovaya a flour of a rasping grinding

tselnozernovaya mukazerno all over again it is ground, and then it is passed through a sieve it (is sifted).

The more finely the grinding, the is more than ” ballast substances ” possible to eliminate. “Purest”, in this sense, a flour is a flour of the premiums. The fine grinding allows to eliminate absolutely all “impurity” (including the vitamins, nonsaturated fat acids, minerals, and so forth), having left only pure Amylum (pure carbohydrates). Nutritional value of such flour (quantity of kcal) is really very high. But from the point of view of biological value of a product is carbohydrate “pustyshka”. In such flour does not remain anything useful and necessary for an organism, from all variety incorporated in integral grain by the nature.

Obojnaya the flour of a rasping grinding is the largest grinding of a flour. Accordingly, prosowing obojnoj flours is made through a large sieve. At obojnom a grinding in a flour there are absolutely all making grains. It and a flower environment of grain, and alejronovyj a layer, and a grain germ. Sootvetststvenno, in obojnoj to a flour all biological value of integral grain, and all its curative qualities for an organism of the person is kept.

Already presently dietarians have established, that as the best source of iron, Zincum and alimentary fibers products from a flour of a rasping grinding can serve. They call, there is a bread from obojnoj (tselnozernovoj) the flours, containing all palette of mineral elements, vitamins of group In, vitamin E, the alimentary fibers, nonsaturated fat acids. In what already time the olden time has appeared the rights. National power supply systems developed during many centuries by rigid selection of food stuffs useful to an organism.

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