Planning a trip, we, as a rule, overlook the important nuances which can bring all pluss of travel to nothing. We forget, that our organism is adjusted on the certain climatic conditions which sharp change can do much harm to health. Most painfully the organism reacts to change of a climate in the winter – then when we get tired to look at a cloudy winter palate and dirty snowdrifts, and suddenly we appear on gold beaches of Egypt or Morocco. And here we start to be perplexed, why suddenly we fall down from illnesses directly at the height of fantastic rest.
It is necessary to consider, that at crossing from winter at summer our organism needs enough time to be adjusted in a new way – in fact ours ” internal hours ” still go in an old fashion! Especially it is actual for the travellers, suffering cardiovascular diseases, disturbances of activity of nervous system, and also for asthmatics.
On the most solar I protect to us the overabundance of ultra-violet beams which can provoke occurrence of various dermal diseases, allergic reactions threatens, and also can be dangerous for gipotonikov and hypertensive patients.
Besides if you your appearance worries, be ready to that the active “another’s” sun can dry up and expose to the wind a skin. Or, on the contrary, it will suffer from a superfluous sweating. It, in turn, is fraught with the “littered” dermal pores, spots and other doubtful pleasures.
It is not necessary to forget about those surprises which sharp transition from our “winter” carbohydrate diet on a plentiful exotic table can present us also. The organism should be mobilized quickly for transition to new type of a metabolism, and besides “another’s” water, the unusual structure of products and exotic combinations of dishes can find our alimentary system unawares.

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